Health and Well Being Resources
A variety of free
visual resources,
activities and games
to support children.
There are also
additional resources
to support
Coronavirus and
Managing Anxiety.
visual resources,
activities and games
to support children.
There are also
additional resources
to support
Coronavirus and
Managing Anxiety.
A resource pack with
30 days worth of
breathing exercises,
meditations,
relaxation
activities and music
to introduce
mindfulness to
children.
30 days worth of
breathing exercises,
meditations,
relaxation
activities and music
to introduce
mindfulness to
children.
Lots of helpful
resources and links
to apps, websites,
videos and books to
support mental
health and
well-being in
children.
resources and links
to apps, websites,
videos and books to
support mental
health and
well-being in
children.
A range of videos is
available to watch
free online
connecting yoga and
mindfulness for
children. A
selection of
story-themed
sessions are also
available.
available to watch
free online
connecting yoga and
mindfulness for
children. A
selection of
story-themed
sessions are also
available.
A great variety of
fun, engaging videos
to get kids moving
and short
interactive
activities to
support mindfulness
in children.
fun, engaging videos
to get kids moving
and short
interactive
activities to
support mindfulness
in children.
Online resources
from the IFA to
support at-home
learning including
fitness challenges,
recipes and
activities.
from the IFA to
support at-home
learning including
fitness challenges,
recipes and
activities.
The School is not responsible for the content of external Internet sites. We recommend adult supervision for all links to external sites.